I think it’s time to get off social media.

I say this every couple months, but I think I want to start to wean off for real this time.

You open up instagram, it’s flashing text and videos at you.

You open up twitter and it’s rage bait or extremely obscure niche takes that take you down rabbit holes.

I just want to slow down and get my brain back.

Going to try to counterweight the addiction with getting back into meditation and see how that goes.

Will try and post more on this blog and see how that goes.